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The Courtney Novak Podcast is a curiosity-led exploration of books, culture, aging well, creativity, and the ideas that shape a thoughtful life.
Hosted by writer Courtney Novak, the show blends literary reflections, personal explorations, and ongoing projects—like reading around the world—with broader ruminations on health, meaning, change, and growth. Episodes are guided by curiosity, loose outlines, and a healthy dose of chaos, allowing ideas to unfold naturally and conversationally.
For curious minds and readers who like their podcasts reflective, expansive, and human.
Episodes
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
I have spent the past seven years reconnecting with my intuition. For most of my life, I ignored my intuition. I trusted the opinions of other people too much to value my own inner wisdom. But as part of my recovery from postpartum depression, I started to rebuild my relationship with my intuition. It's a bit like a muscle. The more I connect with my intuition, the easier it is for me to access that part of myself. I discuss the reasons I lost touch with my intuition and then the ways I have rebuilt and strengthened my intuitive self.
Show notes are available at CourtneyHenningNovak.com. The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License
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