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The Courtney Novak Podcast is a curiosity-led exploration of books, culture, aging well, creativity, and the ideas that shape a thoughtful life.
Hosted by writer Courtney Novak, the show blends literary reflections, personal explorations, and ongoing projects—like reading around the world—with broader ruminations on health, meaning, change, and growth. Episodes are guided by curiosity, loose outlines, and a healthy dose of chaos, allowing ideas to unfold naturally and conversationally.
For curious minds and readers who like their podcasts reflective, expansive, and human.
Episodes
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
I love self-care. I believe it is necessary and vital to our lives. BUT: I also believe that self-care gets presented to women as the panacea to all their problems. Feeling down? Buy a scented candle. Feeling unfulfilled and dissatisfied with your life? Take a bubble bath! But as awesome as self-care is, it's not a substitute for following your inner divine call. If you are feeling miserable because your authentic self has been crushed by society, then it is going to take more than a mani-pedi to feel like your true radiant self. I think the idea that a little pampering is enough to make a woman feel good is a dangerous myth because it ignores the fact that so many of us are living in ways that seem to shred our very souls.
Show notes are available at CourtneyHenningNovak.com. The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License
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