Ep. 26: Maternal Mental Health Is A Journey, Not A Destination

It's Maternal Mental Health Week 2021! Maternal mental health is a cause near and dear to my heart. When I talk and write about maternal mental health, I end up focusing on postpartum depression. That's an important subject that needs attention, but maternal mental health does not end with the postpartum period. We deserve excellent mental health our entire lives, not just when we have a little baby at home. 

In other news, between May 5 and May 9, 2021, my memoir Adventures With Postpartum Depression is free on Amazon. Happy downloading! 

Show notes are available at CourtneyHenningNovak.com. The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License.