Ep. 20 The Space Between Hope and Despair

I got a little philosophical for this episode. Over the past couple months of pandemic and distance learning life, I have noticed that I am my best self when I occupy the space between hope and despair. Hope and despair are mindsets that look to the future. Hope might seem more optimistic than despair, but it conditions future happiness on wanted outcomes. It sets me up for disappointment and discontent. With both mindsets, I feel unsettled and torn from the present. I feel as if my life is somehow lacking. When I occupy the space between hope and despair, I have everything I need to be happy. I am enough. I have enough. I do not set any conditions on my happiness because I am already there. 

 

Show notes are available at CourtneyHenningNovak.com. The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License