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The Courtney Novak Podcast is a curiosity-led exploration of books, culture, aging well, creativity, and the ideas that shape a thoughtful life.
Hosted by writer Courtney Novak, the show blends literary reflections, personal explorations, and ongoing projects—like reading around the world—with broader ruminations on health, meaning, change, and growth. Episodes are guided by curiosity, loose outlines, and a healthy dose of chaos, allowing ideas to unfold naturally and conversationally.
For curious minds and readers who like their podcasts reflective, expansive, and human.
The Courtney Novak Podcast is a curiosity-led exploration of books, culture, aging well, creativity, and the ideas that shape a thoughtful life.
Hosted by writer Courtney Novak, the show blends literary reflections, personal explorations, and ongoing projects—like reading around the world—with broader ruminations on health, meaning, change, and growth. Episodes are guided by curiosity, loose outlines, and a healthy dose of chaos, allowing ideas to unfold naturally and conversationally.
For curious minds and readers who like their podcasts reflective, expansive, and human.
Episodes

Saturday Dec 12, 2020
Ep. 18 Putting the SELF in Self-Help
Saturday Dec 12, 2020
Saturday Dec 12, 2020
I love self-help books! But that has not always been the case. When I was younger, I felt drawn to the self-help section at the bookstore but ashamed at the idea of reading those books. After I I got my first Kindle, I started to make up for lost time. I have learned to be an active participant in the self help books I read, embracing only the ideas that work for me. But the past few years, I took Marie Kondo's books about decluttering a bit too seriously. I internalized some subconscious belief that if I did not declutter in exactly the way prescribed by Kondo, then I shouldn't bother doing it at all. Oops! I recently realized that though I find Kondo's work to be inspiring, I do not have to follow all of her advice. I have started decluttering again in the way that works for me and hallelujah, I have remembered to put the SELF back into self-help.
Show notes are available at CourtneyHenningNovak.com. While you are there, sign up for my newsletter! You can also follow me on IG @Courtney.Novak.
The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License

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