21 My Feelings Have Messages I Want To heed

I am a feelings amateur but this week, I talk about feelings, from my history of suppressing my feelings to my current work to use my feelings as a tool to figure out my subconscious beliefs. We live in a culture that does not value feelings, but I believe feelings are important. Feelings are vital to our work to become our best selves. I felt awkward and completely out of my comfort zone with this episode, but I am excited to do this work. 

 

Show notes are available at CourtneyHenningNovak.com. The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License